Feb 27
Lori Murphy, Personal Trainer and Fat Loss Expert from My Stronger Self Fitness demonstrates a few exercises you can do in your home, while you travel or at the gym to help you carve out the legs you can be proud to show off in those summer time shorts or bathing suit.
Do you have a health or fitness question for Lori? Send us an email at FitForLife@MyStrongerSelf.com and we will answer your question in our next segment of Ask the Trainer.
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My Stronger Self Fitness providing Personal Training, Group Training, Boot Camps, Zumba, Yoga, Kick Boxing and many other exciting Fitness classes PLUS Nutrition, Advocare Products including 24 Day Cleanse to residents of Brighton, Howell, Hartland, South Lyon, Pinckney, Fowlerville, Fenton, Highland, Milford and all of Livingston County as well as parts of Oakland County.
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Source: http://mystrongerself.com/2013/02/ask-the-trainer-effective-exercises-to-tone-your-legs/
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